Blokes Info

3 Gold Medals. 3 World Records. Usain Bolt… or Usain “Lightning” Bolt!!!!!

The Dodge Viper is stronger, faster, and looking to take the Corvette Z06 down.

For the first time in Blokes Info i will leave an article without any video from youtube. I’ve been using whey protein for some time in my career in sport. I mainly do cycling, swimming and running. So… you can imagine I’m a tri-athlete. I found this article in HubPages that explains the benefits of Whey Protein in endurance sports. Its very good and with scientific research results!

Check out -> Use of whey protein in endurance sports

Focus on Whey Protein

I have been taking and recommending protein supplements for over 30 years. Working in the sports nutrition manufacturing industry I even had the opportunity to research and develop innovative protein supplements. In this article I am going to share with you some of the manufacturing and research insights of a premier sports nutrition protein. As you will soon learn, there are many reasons to take a high quality whey protein supplement that transcend muscle building and sports performance

Usain Bolt made history by wining the 100m in the Beijing Olympics games. He not only won, not only broke the world record but he gave 5m to the rest of the field! Usain Bolt won with is trainers untied… open arms… well… this guys was amazing! Imagine what he could or can do with full speed and totally focus!!!

You can find everything in Youtube. Its great! I now found this guys - DJ’s world champions! Its quite amazing what they can do and how they coordinate between themselves… check this out! C2C DMC World champions from 2003 to 2006!