I enjoy a good run but if I have a good music it’s much easier! Take my example
we all like to have a nice body to show on the beach! But I’m sure we don’t want this bizarrer bicep and women the same. Try to have a nice fit body with good propositions and not too much muscle. Well and I’m sure you like to play fotball and have a run with some chicks… and so many muscle won’t help!!